-- FOCUS on Health and wellness: I would like to say that I prioritized Health and Wellness this year but the reality is I haven’t done as much as I would have liked. Sure, I can blame the weather (seriously, 3 atmospheric rivers? And an unusually cold and wet spring?) or the travel or just about anything else, but there really isn’t a good reason other than inertia. I have resumed my habit tracker this month, and have been trying to do more stretching and yoga when the weather isn’t amenable as well as doing anything to get outside, even if it’s walking the dog around the block. I’ve also been working on getting more sleep and have added an earlier bedtime to my habit tracker. And I’m repeating this reminder for me and for all of you: there is only one YOU so please take care of yourself. Reach out if you’re struggling, get help from friends, family, professionals. Take that hike, pamper yourself, meditate, stretch, hydrate, etc.
-- FOCUS on Learning/Practicing/Reading: So far, I have made zero progress on the video courses that I had bought in 2021/22, but I have been reading more, both for knowledge, self-improvement and for fun. I’ve also resumed studying Italian grammar where I am using an A5 notebook to take notes and write down exercises. I’ve added “Italian Grammar” as well as “Reading” to my habit tracker, though I also enjoy seeing progress on the GoodReads and Kindle apps. Now to figure out how to fit video courses into the plan.
-- FOCUS on Planning the day ahead of time: The Bullet Journal (BuJo) continues to be the best tool for me to be productive and track items that need to be worked on or completed. I have spent some effort planning the night before but I don’t give myself a hard time if that doesn’t happen. As long as I get a plan going, I end up getting a lot more done. For the second half of the year, I’m going to track whether I plan the night before or the morning of, so I can see which one ends up helping my productivity more.
Now that the first half of 2023 has flown by, it was good to see that I did make some progress on my focus and intentions this year. I do have some more work ahead of me but I am still hopeful that the rest of the year will result in continued productivity, mindfulness, health, happiness and continued enjoyment of this hobby and of life in general.